Oh, that image above is me on the sled push.
WordPress Daily Prompt: Describe your most ideal day from beginning to end.
My ideal day starts with a quiet prayer, giving thanks, before plunging into motion. I take my little one to school, then walk to the gym, letting my steps wake my body and mind. Leg day can leave me wiped, so sometimes the bus is my saving grace — even the strongest need mercy.
At the gym, the world narrows to metal and effort. The barbell is my focus, the sled push my battlefield. Yesterday I lifted 105 kg; today I might push 160 or 170 kg. Every set, every drop of sweat, every breath counts. Even on rest days, the treadmill at home calls me — movement is fuel, life in motion.
Through it all, I write. Tea in hand, I pour thoughts onto pages, balancing strength with reflection. Evening comes, not quietly, but with satisfaction: a shower, dinner, laughter, a moment to breathe. Sleep follows, deep and earned, knowing I lived fully — relentless, chaotic, and purposeful from start to finish.
Thank you for being here. Remember to check out the Poetic lift podcast by clicking the link below. Also ask your smart speaker to play The Poetic Lift podcast by Kamika Manning.
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